Shaking After Drinking: A Quick Guide to Causes and Solutions

how to get rid of the alcohol shakes

Being that alcohol shakes are usually tied to alcohol use disorder, most addiction specialists will chart a course of recovery that extends well after the medical detox period. While we’ll address that further down, it’s important https://ecosoberhouse.com/ to mention that, during detox, the alcohol shakes will usually increase in intensity. Unfortunately, there is no miracle pill or medication that cures alcohol shakes. The shaking in itself is indicative of a bigger problem, one that needs to be addressed immediately.

how to get rid of the alcohol shakes

How to Stop Alcohol Shakes & Tremors

  • You can also take the lead in other ways by volunteering to host or inviting people to get togethers where alcohol isn’t center-stage or even present at all, says Young.
  • Being that this anxiety usually underlines the disorder, it too can produce tremors.
  • Professional assistance, such as medical detoxification programs, can help manage these symptoms safely and prevent more severe symptoms such as seizures.
  • Medical professionals can provide the necessary support and treatments to manage symptoms effectively and reduce the risk of severe complications.
  • BetterHelp can connect you to an addiction and mental health counselor.

During this time, doctors monitor a person’s vital signs and address serious complications immediately. Seeking professional help is crucial for safe and effective management of alcohol withdrawal. Mark Halsey is a licensed therapist, founder, and chief editor of Clean Break Recovery. With over a decade of addiction treatment experience, Mark deeply understands the complex needs of those struggling with addiction and utilizes a comprehensive and holistic approach to address them.

how to get rid of the alcohol shakes

When to contact a doctor

  • At the neurochemical level, alcohol affects the balance between the brain’s main inhibitory neurotransmitter, gamma-aminobutyric acid (GABA), and the main excitatory neurotransmitter, glutamate.
  • Medical treatment is essential for managing tremors and other withdrawal symptoms, especially severe conditions like delirium tremens.
  • Therefore, it is crucial that detoxification from alcohol is always conducted under medical supervision.
  • Approach that with kindness and compassion—but don’t take it personally, she says.
  • If you show up to a social event and suddenly feel a little overwhelmed and nervous, head over to the bathroom for a deep-breathing break.

Alcohol abuse affects your physical and mental health, so it’s important to be guided by someone who knows your medical history. Your doctor may personally oversee your alcohol withdrawal, or he or she may refer you to an inpatient or outpatient treatment facility. Whatever recovery option you choose, it is important to have medical supervision. Detox programs offer medical supervision and support to help a person safely and successfully withdraw from alcohol. The medical professionals in a detox program can provide medications and other treatments to help reduce the severity of the alcohol shakes, as well as provide emotional and psychological support. The term “alcohol shakes” paints a vivid picture of what many people undergo during alcohol withdrawal.

What is PAWS? Causes, Timelines, and Tips for Symptom Relief

However, severe tremors could indicate worsening withdrawal symptoms and are a reason to consult with a medical provider. Detoxing under the care of trained professionals ensures that withdrawal symptoms, including tremors, are managed safely. Medications such as benzodiazepines may be prescribed to stabilize the nervous system and reduce shakes. Learning how to stop alcohol shakes is how to get rid of the alcohol shakes an essential step towards recovery for those looking to overcome alcohol use challenges. Although alcohol tremors can present significant discomfort, effective remedies and treatments exist.

It’s kind of like exposure therapy for not drinking for longer periods of time. You’ll get better at navigating spaces without an alcoholic beverage in hand and build up the muscle to deal with the anxiety you have about not drinking. This is why individuals who regularly consume large quantities of alcohol often wake up with shakes and may feel the need for a drink to stabilize.

how to get rid of the alcohol shakes

How To Quit Drinking Alcohol: 15 Tips From Someone Who Did It

This can also be caused by nutritional deficiencies, which can be rectified by supplementing thiamine. While there is more that goes into aftercare, these two facets of it allow the client to fully mitigate their alcohol shakes. Clinicians, psychiatrists, and the entirety of the licensed medical team will be able to help them with their condition. The alcohol shakes are usually not brought about because of one “bad” night or a binge; these come after prolonged drug addiction alcohol use, gradually worsening over time. If this is what you or someone you know is experiencing, the severity can be measured by the nature of the shakes themselves.

Sobriety Fatigue: Why You Feel Exhausted After Quitting Drinking

When alcohol starts to cause mental or physical harm, it might be time to consider enrolling in a rehabilitation program. If you experience shaking of any kind after drinking or quitting alcohol, seek medical attention as soon as possible. Going through the detox and withdrawal process will likely be safer and more comfortable at a rehab center or medical facility than at a house or another location. Dealing with alcohol shakes can be a distressing experience for many individuals trying to cut back or quit alcohol. Understanding these tremors is vital in order to find effective remedies for alcohol withdrawal.

Recovery Programs

how to get rid of the alcohol shakes

Instead, it is best to work with a treatment center that can help monitor your symptoms and provide you with medications or holistic care that may help you through the process. The first thing you should do after seeking immediate medical attention for the alcohol shakes is to undergo detox treatment. When your detox is complete, the easiest and most beneficial way to move forward may be to start inpatient or outpatient substance abuse treatment. In certain situations, entering a detox program may be the most effective approach.

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