Recovery Podcasts Best Podcasts on Sobriety & Addiction

He began the podcast in 2014 with the purpose of sharing his story and giving others the platform to share theirs. Podcasts about sobriety can be a powerful source of inspiration, hope, and knowledge on your recovery journey. But if you’ve been struggling with alcohol use and could use more support, programs like Ria Health can help. Started in 2018, Sober Pod is a recovery podcast hosted by a group of friends named Sam, Devin, and Chris.

In this episode, Dr. Michael McCormick, Chief Medical https://yourhealthmagazine.net/article/addiction/sober-houses-rules-that-you-should-follow/ Officer at Release Recovery, provides a comprehensive look at MAT, its effectiveness, and the misconceptions surrounding it. Drawing from nearly a decade of experience in addiction medicine—and his own journey through addiction—Dr. McCormick shares how medications like naltrexone are transforming recovery outcomes, and has the potential to heal our nation. Hosted by USMC veteran, fitness expert, and mental health advocate Jesse Carrajat, join us every week for full episodes and discover YOUR Sober Strength. Hosted by USMC veteran, fitness expert, and mental health advocate Jesse Carrajat, Join us every Wednesday for full episodes and discover YOUR Sober Strength. Hosted by USMC veteran, healthcare leader, fitness expert, and mental health advocate Jesse Carrajat, join us every Thursday for full episodes and discover YOUR Sober Strength.

podcasts about sobriety

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This podcast will give my struggles and triumphs with addiction some life and hopefully assist you in your own battle regarding addiction. The reason for the name and artwork of this Podcast is based on the Yin Yang sign from Taoism, depicted by two wolves, a good wolf and an evil wolf. A concept of addiction is that these wolves live inside you and you have to choose which one to feed… Addiction effects everyone in a different way, a different reaction to different substances, some people are able to have one drink and never be concerned others have one and there whole life turns upside down. A small note about me, my biggest dependencies were cigarettes and alcohol and I am more that 5 year free of both of them.

How Do You Know If You Have a Drinking Problem?

  • We are proud to bring you the best possible informational programs on the medical treatment of addiction to alcohol and other drugs.
  • Bringing comedy and the lighter side of sober living along with educating non-alcoholics and alcoholics.
  • Ioana uses her passion for psychology, research, and mental health to create reliable resources on various topics relating to addiction and treatment.
  • Host Tricia Lewis believes in the importance of having support and the needed tools to overcome addiction.
  • What can you do late in the night, laying alone in bed when everyone else has gone to sleep?

We’re here to have no holds barred conversations about everything mental health, sobriety, and happiness. Meet your host Patrick Ridge (@pat_ridge) Pat, a seasoned veteran in the music industry (aka Preston Moronie of Hyper Crush), but also a seasoned veteran of life itself. Pat has been sober for 14 years and lives his life by a certain set of principles. Undimmed is about living a clear life, a life without dimmers, things we consume or do to ease discomfort, silence intuition, or simply soften the edges of the day-to-day experience of being human. Dimmers can include unhealthy or escapist relationships with all kinds of things, such as alcohol, work, perfectionism, spending, sex, food, even generosity. Undimmed is about tuning into our truest selves, making choices for positive change, and reclaiming power, agency, and freedom from unwanted habits.

Take A Break From Drinking is a podcast designed for individuals looking to either pause or end their consumption of alcohol, focusing on practical strategies and mental shifts to support this journey. Hosted by Rachel Hart, a coach who specializes in helping people redefine their relationship with alcohol, the podcast delves into the psychological and emotional aspects of drinking. Fucking Sober is a bold and raw podcast that stands out for its unfiltered approach to exploring the first 90 days of sobriety. The narrative-driven format takes listeners on a deeply personal and immersive journey into the realities of early recovery, blending intense storytelling with moments of humor and profound insight.

If you’re on the fence about whether sobriety is your thing or you’re just exploring the idea, “The Sober Curious Podcast” is perfect. Ruby Warrington dives into what living sober can offer and how it can be a game-changer. She talks to a range of guests who provide fresh takes on why sobriety might be a great fit for you, even if you’re not ready to go all in just yet. Hosted by Duane Osterlind this podcast is more about understanding addiction and building a place to find reliable information about addiction and treatment. This podcast dives into what drives the addictive process, the latest research and treatment options. How to stop drinking, stay stopped, and develop emotional skills for a life of excitement and connection … without the hangover.

In my opinion, one of the most powerful ways to stay sober is by hearing other people’s stories. Listening to their rock-bottom experience, their triumphs, and their relapses is a form of encouragement and community that’s important when seeking a sober life. Knowing that other folks have been through the same feelings you’ve been through is very powerful when you’re aiming to live an alcohol-free life. Listening to the best podcasts about sobriety in the early stages of your recovery can be really helpful to keep you on track. How I Quit Alcohol is a sobriety podcast hosted by trauma-informed sober coach Danni Carr.

Change Your Brain Every Day

The Busy Living Sober podcast is designed to support the broad ecosystem of people impacted by addiction ⁠— including friends, families and co-workers. Theirrecovery supportcontent is readily available online, allowing access to anyone from anywhere, at any time. Whether you are struggling with addiction, mental health or both, our expert team is here to guide you every step of the way. Don’t wait— reach out today to take the first step toward taking control of your life.

  • I have discussed sound therapy, primarily the use of binaural beats, with at least two guests on the program.
  • Below, we’ve rounded up the 7 best sobriety podcasts out there, from Annie Grace’s This Naked Mind podcast, to Shane Ramer’s That Sober Guy—who is pretty much my unofficial sobriety coach at this point.
  • If I were to decide to start a separate alcohol podcast, focusing primarily on the challenges of achieving sobriety, it would still be essentially an addiction podcast.
  • You don’t need to be a problem drinker to enjoy the discussions and interviews in these podcasts.

Eric Hinman is a renowned athlete (CrossFit/5x Ironman), serial entrepreneur, brand builder, and wellness content creator at the top of his game. Whether you’re conquering Dry July or Sober October, or starting a DIY journey at any time, Sober Houses Rules That You Should Follow this podcast course will equip you with the knowledge, tools, and motivation to be successful. Bulletproof your habits and your environment with the 30-Day Alcohol Free Blueprint and conquer your first 30-Days dry with the Sober Strength podcast. In this episode, host Jesse Carrajat announces that, over the next 30 days, we will be dropping a 5-Part podcast course that is the ultimate 30-Day Alcohol Free Blueprint to help anyone conquer 30-days without alcohol. In this episode, we confront the questions that define our legacy and challenge us to think beyond the day-to-day. Drawing from personal loss, insights from the book of Ecclesiastes, and Stoic wisdom, we explore how every choice we make shapes our story.

a MUST listen to podcast

In order to address their unique needs and specific addiction issues, we must be open-minded and see things from an integrative perspective. The primary way that this works is not by giving in to their addiction, but by forming and maintaining close relationships with the victim of addiction. The goal is to keep people safe until they are ready to take the next step in moving away from active addiction. In other countries, there has been a more pragmatic approach to harm reduction. From medical heroin to biometric drug dispensing machines, to supervised consumption sites, they are finding success in getting more people safely into recovery. Casey is one of my closest friends in the sober space and I highly recommend her podcast.

The podcast industry today covers a huge range of niches and one of them is, of course, addiction recovery. If you’re in the process of cutting back or quitting drinking, podcasts about sobriety can be an incredible resource. There are so many to choose from, and almost all of them offer empowering stories and insight that can help you along your journey. The podcast dives into what drives the addictive process, explores the latest research on addiction and talks about the latestaddiction treatment options. They also explore what recovery from addiction looks like from a variety of different people who have helped others or have overcome addiction themselves.

Best Podcasts on Recovery, Sobriety & Addiction

podcasts about sobriety

As of this recording, Oar Health’s private, convenient service has helped over 35,000 people cut back or quit drinking alcohol, and counting. In this episode, Claudia Christian, a leading advocate for The Sinclair Method, explains how this treatment works, its remarkable success stories, and why it remains relatively unknown in mainstream recovery circles. We dive into the science, the barriers, and the potential this approach holds to change lives.

  • Jessica Jeboult is the host of this podcast and author of the self-help book Save Your Own Damn Life.
  • Through open and honest dialogue, we strive to spark new conversations and foster collective growth.
  • She created the podcast to let people know that they are not “missing out” on anything when you quit drinking, but the opposite.
  • How I Quit Alcohol is a sobriety podcast hosted by trauma-informed sober coach Danni Carr.

Looking to the future of addiction treatment.

Harm reduction, or the approach of meeting an addicted person where they are at right now in order to protect their health and safety, is not always well-received in the US. Harm reduction, when it comes to alcohol treatment may involve helping someone to cut back on heavy drinking and binge drinking. If I were to decide to start a separate alcohol podcast, focusing primarily on the challenges of achieving sobriety, it would still be essentially an addiction podcast. Most importantly, we must accept that alcohol is a drug like any other drug. Many people have control over their alcohol consumption, but for many others, alcohol addiction is a serious issue. My opinions on programs such as alcoholics anonymous or narcotics anonymous are irrelevant.

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